Amount of Copper, Cu in Spices, fennel seed

Spices and Herbs

In 100 g (Grams) of Spices, fennel seed there is 1.067 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Spices, fennel seed.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Spices, fennel seed

Spices, fennel seed is a type of Spices and Herbs. The most significant nutrients in Spices, fennel seed are listed below.

Water 8.81 g 8.81%
Energy (calorie) 345 kcal
Energy (joule) 1443 kJ
Protein 15.8 g 15.8%
Total lipid (fat) 14.87 g 14.87%
Ash 8.22 g 8.22%
Carbohydrate, by difference 52.29 g 52.29%
Fiber, total dietary 39.8 g 39.8%
Calcium, Ca 1196 mg 1.20%
Iron, Fe 18.54 mg 0.02%
Magnesium, Mg 385 mg 0.38%
Phosphorus, P 487 mg 0.49%
Potassium, K 1694 mg 1.69%
Sodium, Na 88 mg 0.09%
Zinc, Zn 3.7 mg
Copper, Cu 1.067 mg
Manganese, Mn 6.533 mg 0.01%
Vitamin C, total ascorbic acid 21 mg 0.02%
Thiamin 0.408 mg
Riboflavin 0.353 mg

Nutrients in Spices, fennel seed